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耐克-从未动过。“这些天，我试图对自己更加耐心和友善。我正在学习生活中的快乐
案例简介：从未动过。“这些天，我试图对自己更加耐心和友善。我正在学习，在我的生活中拥有快乐是允许的。选择照顾自己是允许的。我可以占用空间。” @ taraanicolasAs是一位舞蹈家、歌手、演员和耐克教练，塔拉·尼古拉斯知道生活可能是混乱的。但是她的学习进步并没有跟上，而是意味着放慢脚步，倾听你的身体，倡导你自己的需求。通过表现出她真实真实的自我，她希望激励其他人也这样做。
耐克-从未动过。“这些天，我试图对自己更加耐心和友善。我正在学习生活中的快乐
案例简介：Never done moving."These days I’m trying to be more patient and kind with myself. I’m learning that having joy in my life is allowed. Choosing to care for myself is allowed. I get to take up space.” @taraanicolasAs a dancer, singer, actress, and Nike Trainer, Tara Nicolas knows life can be chaotic. But instead of pushing to keep up, she’s learning progress can also mean slowing down, listening to your body, and advocating for your own needs. By showing up as her true and authentic self, she hopes to inspire others to do the same.
Nike - Never done moving."These days I’m trying to be more patient and kind with myself. I’m learning that having joy in my life
案例简介：从未动过。“这些天，我试图对自己更加耐心和友善。我正在学习，在我的生活中拥有快乐是允许的。选择照顾自己是允许的。我可以占用空间。” @ taraanicolasAs是一位舞蹈家、歌手、演员和耐克教练，塔拉·尼古拉斯知道生活可能是混乱的。但是她的学习进步并没有跟上，而是意味着放慢脚步，倾听你的身体，倡导你自己的需求。通过表现出她真实真实的自我，她希望激励其他人也这样做。
Nike - Never done moving."These days I’m trying to be more patient and kind with myself. I’m learning that having joy in my life
案例简介：Never done moving."These days I’m trying to be more patient and kind with myself. I’m learning that having joy in my life is allowed. Choosing to care for myself is allowed. I get to take up space.” @taraanicolasAs a dancer, singer, actress, and Nike Trainer, Tara Nicolas knows life can be chaotic. But instead of pushing to keep up, she’s learning progress can also mean slowing down, listening to your body, and advocating for your own needs. By showing up as her true and authentic self, she hopes to inspire others to do the same.
耐克-从未动过。“这些天，我试图对自己更加耐心和友善。我正在学习生活中的快乐
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Nike - Never done moving."These days I’m trying to be more patient and kind with myself. I’m learning that having joy in my life
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